Whether you play a sport for exercise or for fun, or whether you’re a new athlete, a seasoned professional, or somewhere in between, you put...
Archive for category: Myofascial Release

How many treatments do I need?
Two of the most common questions we hear in our office are ” How many treatments do I need to get better?” or “Can you...
Does it have to be a struggle!
I love my daughter; she is creative, silly, playful, loving, a ball of joy, smart….and HEADSTRONG! A few years ago I recall...

Runners and Myofascial Release
Running is a healthy activity, right? It can improve your endurance, lower your blood pressure and cholesterol, help you lose weight and improve your...

New to Myofascial Release?
You’ve probably heard the term Myofascial release and about this new amazing organ in the body called the fascia. Funny thing is the fascia has...

Black Friday Sale!
Holiday Stress, Pain, Headaches, and Anxiety For many people, Black Friday is the shopping day of all shopping days! It is no longer a day to...

Fibromyalgia; Stop the Pain!
All you know is that you hurt, you can’t sleep and you’re exhausted. Your bowels are not functioning properly. Your memory seems to be getting...

SNAP! CRACKLE! POP!….
NO that isn’t the bowl of Rice Crispi cereal in front of you. That is your jaw! We open and close our mouths thousands of...