Whether you play a sport for exercise or for fun, or whether you’re a new athlete, a seasoned professional, or somewhere in between, you put...
Blogs
How many treatments do I need?
Two of the most common questions we hear in our office are ” How many treatments do I need to get better?” or “Can you...
Does it have to be a struggle!
I love my daughter; she is creative, silly, playful, loving, a ball of joy, smart….and HEADSTRONG! A few years ago I recall...
A journey to self-love.
Being a person that aids in peoples healing journeys on a daily basis I have found that many of us find it easier to...
Runners and Myofascial Release
Running is a healthy activity, right? It can improve your endurance, lower your blood pressure and cholesterol, help you lose weight and improve your...
TMJ Disfunction?
Are you experiencing any of the following: Difficulty eating (especially chewy or hard foods) or your jaw hurts when you eat Jaw clicking or popping...
New to Myofascial Release?
You’ve probably heard the term Myofascial release and about this new amazing organ in the body called the fascia. Funny thing is the fascia has...
Black Friday Sale!
Holiday Stress, Pain, Headaches, and Anxiety For many people, Black Friday is the shopping day of all shopping days! It is no longer a day to...
Fibromyalgia; Stop the Pain!
All you know is that you hurt, you can’t sleep and you’re exhausted. Your bowels are not functioning properly. Your memory seems to be getting...
Carpal Tunnel
You’re working at your desk, trying to ignore the tingling or numbness you’ve had for months in your hand and wrist. Suddenly, a sharp, piercing...
Do I need Scar Release???
A simple scar from a childhood accident to major surgery can have a lifelong effect both physically and mentally. Scar tissue has the potential to...