Myofascial release and athletes

Whether you play a sport for exercise or for fun, or whether you’re a new athlete, a seasoned professional, or somewhere in between, you put your body through a lot — exerting muscles and increasing endurance.

When you push your body to new limits, Myofascial Release helps you recover!

Myofascial Release may help with:

  • Reducing tension
  • Improving tissue function
  • Supporting tissue recovery
  • Decreasing stiffness and fatigue after exercise
  • Reducing inflammation
  • Reducing pain
  • Enhancing exercise and athletic performance
  • Preventing injuries
  • Increasing range of motion
  • Promoting relaxation

When you want to improve your conditioning, help prevent injuries, and maintain your maximum capacity during your sport or exercise activity, regular myofascial therapy sessions and self-care can help you achieve your goals.

Myofascial Release is an intuitive therapy meaning every treatment is different to each individual and is personalized to your specific needs.

 

Call 303-746-6517 or CLICK HERE to book an appointment

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