Whether you play a sport for exercise or for fun, or whether you’re a new athlete, a seasoned professional, or somewhere in between, you put your body through a lot — exerting muscles and increasing endurance.
When you push your body to new limits, Myofascial Release helps you recover!
Myofascial Release may help with:
- Reducing tension
- Improving tissue function
- Supporting tissue recovery
- Decreasing stiffness and fatigue after exercise
- Reducing inflammation
- Reducing pain
- Enhancing exercise and athletic performance
- Preventing injuries
- Increasing range of motion
- Promoting relaxation
When you want to improve your conditioning, help prevent injuries, and maintain your maximum capacity during your sport or exercise activity, regular myofascial therapy sessions and self-care can help you achieve your goals.
Myofascial Release is an intuitive therapy meaning every treatment is different to each individual and is personalized to your specific needs.
Call 303-746-6517 or CLICK HERE to book an appointment