NO that isn’t the bowl of Rice Crispi cereal in front of you. That is your jaw!

We open and close our mouths thousands of  time a day whether it is from yawning, talking, or chewing!

Maybe you have noticed a tight stretching feeling in the back of your mouth when you yawn; feeling much like tight rubber bands. Do you have pain when you chew or talk?

Much like a door needs to be properly aligned for it to open and close correctly so must your jaw. When your jaw is not properly aligned it causes pain and dysfunction.

Sometimes that jaw dysfunction can creep in to other locations manifesting its self a blinding headache or worse, the dreaded migraine.

Headaches and Migraines aren’t always caused by TMJ issues, there is a multitude of reasons why a person may suffer with such.

Would you like to learn how to loosen the rubber band of tension, free up pain, create space and possibly prevent the symptoms of TMJ, headaches, migraines, and pain?

Pain Relief Therapies is now offering a hands on self treatment class where you will learn about the cranial and dural system and how to treat them.You will also learn soft tissue mobilization of the head, neck, face and mouth.